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Charlie Attwood
Gold Medallist charlieeyof
 

 

        

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Jacob Greenow
National  Medallist
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Medley Relay Champions 2014

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Comp 2 - Information

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Comp 2 group is one step away from the top Squad.
To remain in the squad swimmers must work to the highest standards maintaining performance, attendance and meeting the requirements within the squad guidelines. Should swimmers decide they no longer wish to train at such a level they have the option to be moved to another less intense group.
 
 
Comp 2 swimmers MUST complete a weekly training log each Sunday by clicking the link below.
 
Comp 2 Coaches: Maggie Fear & Graham Davidson
 
Squad Rep: Theresa Perry

Swimmer movements between groups. New Guide effective from July 2013 until further notice.
Application Form for Promotion. Click here to download.


Collection forms for swimmers to record their weekly test results:
Vo2 max HR test.

Click here to submit.

Please remember only enter the times
and heart rates from the 200's
100m/400m Kick Test.

Click here to submit


Turn test.

Click here to submit.

15m test.

Click here to submit.


Core land work for swimmers

Please see the following article for more detail. (under construction)

Post race and training recovery

Guide to the importance of warm down and recovery.


Land Work Sheets for ALL TDS swimmers (ST3, COMP1 and 2, SQUAD)

Please download this guide to be used in conjunction with your theraband (available from your coach or Graham)

Eating and Nutition advice:

Eating during competition click here



Comp 2 Weekly Training Log Click Here
 
Goal Setting Form click Here
 
County Qualifiers form click Here
 
Regional Qualifiers form click Here
 
Club Record Application form click Here
 
Data Collection / Change of details click Here


 

 

 

 

Comp 2 - Training

Comp 2 squad train a total of 9.5 hours per week in the pool.

Pool Day AM PM

Monday  

Wednesday  

Thursday  

Friday  

Saturday
 

This group also has the opportunity to train with Squad one morning a week, 05:45-07:15 at Taunton School and this will be done on an individual basis.

swimmers age 14 and over will be allocated a Monday or Tuesday morning.

Swimmers age 13 and under will be allocated a Thursday or Friday morning.

Comp 2 - Venues

Millfield Aquatic Centre, Taunton School & Keeling Pool - Taunton School

As the Club does not own its own facilities access to swimming facilities relies on the goodwill and tolerance of outside organisations. Any behaviour disrespectful to these organisations or their property, which could compromise the use of the facility by the Club, is strictly forbidden.

Premises should be left clean and tidy any damage or mess should be reported to coaching staff immediately.

Taunton School

Male swimmers should use changing room A. Female swimmers should use the area where the lockers are in the girls changing rooms.

Taunton School Sports Club members use this facility at the same time as the Club and as such the highest behavioural standards must be maintained. Failure to do so will result in swimmer(s) being banned from the facility at the request of Taunton School Sports Club.

The school has a secure door on entry to the pool. Please do not obstruct this door from closing under any circumstance.

Keeling Pool

Swimmers must use the members changing area.

Comp 2 Group training information pack

The document is available in 'PDF' or 'Word' formats. To download - 'right-click' on the document and select 'save as'

Comp 2 Group Information Pack - pdf
Comp 2 Group Information Pack - Word Document

 

 

 

 

 

To read PDF documents you will need Adobe Acrobat reader (or a similar program), which can be downloaded from here:

 

  Adobe Reader
 
  Download Foxit Reader Here
 

 

 

 

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easyfundraising.org.uk is a great way to raise money for TDSwim and the best bit you don’t pay anything extra! So far we’ve raised over £300 just shopping online!

Click here for more information and to sign up.